HEALTHY-RECIPES

You found your safe haven! This is a space where we discuss everything skincare and beauty related for women and men after the age of 35. Most companies target a beauty industry that is younger than some of our children so we decided to create a space for real people with real skincare concerns. We hope you enjoy reading!

Beauty Snacks

Linda Welch

Healthy snacking doesn’t have to be boring. By choosing nutrient-dense snacks that nourish your body from within, you can improve your physical appearance while enhancing your overall well-being.

St. Patrick's Day Traditions

Linda Welch

Whether you have Irish roots or just love a good celebration, St. Patrick’s Day offers a perfect opportunity to get together with friends to celebrate Irish culture, enjoy time with them, and create lasting memories.

Super Bowl Superfoods

Linda Welch

These Super Bowl superfoods will keep you fueled and satisfied while still feeling light and energized. Whether you’re rooting for your favorite team or just in it for the halftime show, these healthy game-day snacks will be a major win.

Glowing Skin Starts from Within

Linda Welch

The path to glowing skin isn’t just about topical treatments. A diet filled with nutrient-rich foods can work wonders for your complexion.