BRAIN-HEALTH
You found your safe haven! This is a space where we discuss everything skincare and beauty related for women and men after the age of 35. Most companies target a beauty industry that is younger than some of our children so we decided to create a space for real people with real skincare concerns. We hope you enjoy reading!
Who Started this Making Resolutions Business?
Nowadays, New Year’s Resolutions run the gamut from the profound to the downright quirky. Thanks to social media, you’ll see people pledging to do everything from adopting healthier habits to mastering the art of sourdough baking.
Sleep Tight, Treat Your Brain Right
By making sleep a priority and adopting brain-healthy habits, you’re not just improving your nights—you’re investing in a future of mental clarity, vitality, and independence.
The MIND Diet: Eating for a Healthier Brain and Aging Gracefully
The MIND Diet is a straightforward, research-backed way to support cognitive health as we age and you're never too young to get started. In fact, the earlier the better for maximum benefit.
