EASY-EXERCISE
You found your safe haven! This is a space where we discuss everything skincare and beauty related for women and men after the age of 35. Most companies target a beauty industry that is younger than some of our children so we decided to create a space for real people with real skincare concerns. We hope you enjoy reading!
Spring Into Wellness
Spring is a time of renewal, making it the perfect season to embrace the benefits of low-impact exercise. Adding low-impact exercise to your routine can help you feel and look better.
Building a Better-Looking Bottom
With warmer weather on the horizon, it’s time to swap out the oversized winter sweaters for shorts, swimsuits, and sundresses. And if you’ve been thinking about sculpting a better-looking butt...
Terrific Tummy Tightener Tricks
Toning your tummy doesn’t have to be complicated or time-consuming. By incorporating these simple exercises into your daily routine, you can build a strong, defined core with just a few minutes of effort.
Get Fit While You Sit
Desk exercise might not replace a full gym session, but it’s a powerful way to integrate movement into a busy workday.
Stepping Up Your Stress Relief
Walking is one of the easiest, most accessible forms of exercise for most people. It’s free, low-impact, and doesn’t require any special equipment. But how many "steps" do you really need to take in a day to make a difference?
Perfecting Your Posture
Improving your posture is one of the most impactful things you can do for your overall health. With the right combination of exercises and awareness, you can reduce pain, enhance your breathing, boost your mood, and move more freely.
