BUILDING-MUSCLE-TONE

You found your safe haven! This is a space where we discuss everything skincare and beauty related for women and men after the age of 35. Most companies target a beauty industry that is younger than some of our children so we decided to create a space for real people with real skincare concerns. We hope you enjoy reading!

Spring Into Wellness

Linda Welch

Spring is a time of renewal, making it the perfect season to embrace the benefits of low-impact exercise. Adding low-impact exercise to your routine can help you feel and look better.

Building a Better-Looking Bottom

Linda Welch

With warmer weather on the horizon, it’s time to swap out the oversized winter sweaters for shorts, swimsuits, and sundresses. And if you’ve been thinking about sculpting a better-looking butt...