Beating Bad Hair Days, Naturally
Switching to a natural shampoo and conditioner is an investment in the long-term health of your hair and scalp. By eliminating harsh chemicals and embracing the nourishing power of botanicals, you’ll experience stronger, shinier, and healthier hair.
Terrific Tummy Tightener Tricks
Toning your tummy doesn’t have to be complicated or time-consuming. By incorporating these simple exercises into your daily routine, you can build a strong, defined core with just a few minutes of effort.
A Sweet Start to the New Year
When choosing a honey variety, consider your specific health and beauty goals. For maximum health benefits, Manuka and buckwheat honey are top contenders.
Who Started this Making Resolutions Business?
Nowadays, New Year’s Resolutions run the gamut from the profound to the downright quirky. Thanks to social media, you’ll see people pledging to do everything from adopting healthier habits to mastering the art of sourdough baking.
Stay Healthy During Cold and Flu Season
Cold and flu season doesn’t have to be a yearly battle. By integrating some simple strategies into your daily routine, you’ll set yourself up for a healthier, happier season.
Get Fit While You Sit
Desk exercise might not replace a full gym session, but it’s a powerful way to integrate movement into a busy workday.
